把樟树这个春天，打包送进了你的嘴巴里

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<section style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; letter-spacing: 2px; font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;">樟树的春天是短暂的，来的不经意走的不经意。</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">南昌的春天是淅淅沥沥的小雨，是还没缓过去的哆嗦，是满眼的绿意盎然。</span></section><p></p><section style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"></section><section style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; letter-spacing: 2px; font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;">对樟树人而言，舌尖是最先感受到从春天的<strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">荸荠，</strong></span><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; letter-spacing: 2px; font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;">芹菜，春笋，南瓜... ...</span></strong></section><p></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; text-align: center;"></p><p></p><section style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">闻着气息登场 从菜场到餐桌</span><br style="margin: 0px; padding: 0px;"/></section><section style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">一口气吃掉整个春天</span></section><section style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">... ...</span></section><section data-role="outer" label="Powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 15px auto; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: -7px 0px 0px 4px; padding: 0px; max-width: 100%; text-align: center; font-size: 25px; letter-spacing: 2px; line-height: 1; color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 25px 0px; padding: 0px; max-width: 100%; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px, rgb(233, 190, 41) 0px 3px 0px, rgb(0, 0, 0) 1px 4px 0px, rgb(0, 0, 0) 1px 2px 0px, rgb(0, 0, 0) -1px 4px 0px, rgb(0, 0, 0) -1px 2px 0px, rgb(0, 0, 0) 0px 4.4px 0px, rgb(0, 0, 0) 0px 1.6px 0px, rgb(0, 0, 0) -1.4px 3px 0px, rgb(0, 0, 0) 1.4px 3px 0px; font-size: 36px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong data-brushtype="text" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">荸&nbsp; 荠</strong></span></section></section></section></section></section><p></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; text-align: center;"></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">荸荠是中国的特色蔬菜之一，可以生食、熟食或做菜，尤适于制作罐头，称为<strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">“清水马蹄</strong></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; text-align: center;"></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">在大家的印象中，荸荠大多用来生食。削去皮的荸荠，用清水稍微的冲洗，<strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">放入口中一口下去，清脆，甘甜。</strong></span></p><p></p><section data-role="outer" label="Powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 15px auto; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: -7px 0px 0px 4px; padding: 0px; max-width: 100%; text-align: center; font-size: 25px; letter-spacing: 2px; line-height: 1; color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 25px 0px; padding: 0px; max-width: 100%; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px, rgb(233, 190, 41) 0px 3px 0px, rgb(0, 0, 0) 1px 4px 0px, rgb(0, 0, 0) 1px 2px 0px, rgb(0, 0, 0) -1px 4px 0px, rgb(0, 0, 0) -1px 2px 0px, rgb(0, 0, 0) 0px 4.4px 0px, rgb(0, 0, 0) 0px 1.6px 0px, rgb(0, 0, 0) -1.4px 3px 0px, rgb(0, 0, 0) 1.4px 3px 0px; font-size: 36px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong data-brushtype="text" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">春&nbsp; 笋</strong></span></section></section></section></section></section><section label="powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; text-align: center;"></p><section style="margin: 0px; padding: 0px; max-width: 100%; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="margin: 0px; padding: 0px;"/></section></section><section style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">虽说竹笋一年四季都有，但惟有春笋和冬笋口味最佳。立春后采挖的笋，以其笋体肥大、洁白如玉、肉质鲜嫩、美味爽口被誉为“菜王”。</span></section><p></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; text-align: center;"></p><p></p><section style="margin: 0px 0px 15px; padding: 0px; max-width: 100%; white-space: normal; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; background-color: rgb(255, 255, 255); line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">一晃又到了吃笋的时节，<strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">新鲜的春笋和去年保存下来的腊肉</strong>一起搭配，再合适不过了。</span></section><section data-role="outer" label="Powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 15px auto; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: -7px 0px 0px 4px; padding: 0px; max-width: 100%; text-align: center; font-size: 25px; letter-spacing: 2px; line-height: 1; color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="margin-top: 25px; margin-bottom: 0px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px, rgb(233, 190, 41) 0px 3px 0px, rgb(0, 0, 0) 1px 4px 0px, rgb(0, 0, 0) 1px 2px 0px, rgb(0, 0, 0) -1px 4px 0px, rgb(0, 0, 0) -1px 2px 0px, rgb(0, 0, 0) 0px 4.4px 0px, rgb(0, 0, 0) 0px 1.6px 0px, rgb(0, 0, 0) -1.4px 3px 0px, rgb(0, 0, 0) 1.4px 3px 0px; font-size: 36px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong data-brushtype="text" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">山&nbsp; 药</strong></span></p></section></section></section></section><p></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; text-align: center;"></p><p></p><section label="powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 25px; font-family: 微软雅黑; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">入药也好食用也好，山药一直是滋补脾胃的一把好手。在南昌这座热爱汤水的城市，用山药和排骨炖出来的<strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">山药排骨汤沁人脾胃。</strong></span></section></section><section label="powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; letter-spacing: 0.621714px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 25px; font-family: 微软雅黑; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-role="outer" label="Powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 15px auto; 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font-size: 36px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong data-brushtype="text" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">藜&nbsp; 蒿</strong></span></p></section></section></section></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; text-align: center;"></p><section style="margin: 0px; padding: 0px; max-width: 100%; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; letter-spacing: 2px; font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;">藜蒿又名芦蒿，在江西以鄱阳湖的藜蒿为最好，春风最是醉人，挑点儿碧绿脆嫩的芦蒿，<strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">素炒起来，唇齿之间是浓稠的清香气。</strong></span></section><section data-role="outer" label="Powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 15px auto; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: -7px 0px 0px 4px; padding: 0px; max-width: 100%; text-align: center; font-size: 25px; letter-spacing: 2px; line-height: 1; color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-role="outer" label="Powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 15px auto; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: -7px 0px 0px 4px; padding: 0px; max-width: 100%; line-height: 1; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="margin-top: 25px; margin-bottom: 25px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px, rgb(233, 190, 41) 0px 3px 0px, rgb(0, 0, 0) 1px 4px 0px, rgb(0, 0, 0) 1px 2px 0px, rgb(0, 0, 0) -1px 4px 0px, rgb(0, 0, 0) -1px 2px 0px, rgb(0, 0, 0) 0px 4.4px 0px, rgb(0, 0, 0) 0px 1.6px 0px, rgb(0, 0, 0) -1.4px 3px 0px, rgb(0, 0, 0) 1.4px 3px 0px; font-size: 32px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong data-brushtype="text" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">四 季 豆</strong></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both;"><span style="margin: 0px; padding: 0px; text-align: left; color: rgb(51, 51, 51); max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;">四季豆作为饭桌上常见的蔬菜，在春天四季豆可以说是嫩的出水。</span><strong style="margin: 0px; padding: 0px; text-align: left; color: rgb(51, 51, 51); font-size: 17px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;">把四季豆切成小条和猪肉爆炒，光是闻着香味我就能吃两碗米饭。</span></strong></p></section></section></section></section></section></section></section></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;"></span></strong></span></p><section label="powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-id="86133" data-color="rgb(12, 137, 24)" data-custom="rgb(12, 137, 24)" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-role="outer" label="Powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 15px auto; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: -7px 0px 0px 4px; padding: 0px; max-width: 100%; text-align: center; font-size: 25px; letter-spacing: 2px; line-height: 1; color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="margin-top: 25px; margin-bottom: 0px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px, rgb(233, 190, 41) 0px 3px 0px, rgb(0, 0, 0) 1px 4px 0px, rgb(0, 0, 0) 1px 2px 0px, rgb(0, 0, 0) -1px 4px 0px, rgb(0, 0, 0) -1px 2px 0px, rgb(0, 0, 0) 0px 4.4px 0px, rgb(0, 0, 0) 0px 1.6px 0px, rgb(0, 0, 0) -1.4px 3px 0px, rgb(0, 0, 0) 1.4px 3px 0px; font-size: 36px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong data-brushtype="text" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">地&nbsp; 瓜</strong></span></p></section></section></section></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; text-align: center;"></p><section style="margin: 0px; padding: 0px; max-width: 100%; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;">豆薯味甘性凉，能滑肠通便，健胃益气。多吃地瓜不仅抗癌同时还能减少热量的摄取，是减肥的最佳食品之一</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: arial, 宋体, sans-serif; font-size: 14px; text-indent: 28px; box-sizing: border-box !important; overflow-wrap: break-word !important;">。</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">地瓜炒肉好吃不胖。</strong></span></span></section><section data-role="outer" label="Powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 15px auto; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: -7px 0px 0px 4px; padding: 0px; max-width: 100%; text-align: center; font-size: 25px; letter-spacing: 2px; line-height: 1; color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="margin-top: 25px; margin-bottom: 0px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px, rgb(233, 190, 41) 0px 3px 0px, rgb(0, 0, 0) 1px 4px 0px, rgb(0, 0, 0) 1px 2px 0px, rgb(0, 0, 0) -1px 4px 0px, rgb(0, 0, 0) -1px 2px 0px, rgb(0, 0, 0) 0px 4.4px 0px, rgb(0, 0, 0) 0px 1.6px 0px, rgb(0, 0, 0) -1.4px 3px 0px, rgb(0, 0, 0) 1.4px 3px 0px; font-size: 36px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong data-brushtype="text" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">芹&nbsp; 菜</strong></span></p></section></section></section></section><section data-role="outer" label="Powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 15px auto; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: -7px 0px 0px 4px; padding: 0px; max-width: 100%; text-align: center; font-size: 25px; letter-spacing: 2px; line-height: 1; color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 15px auto; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: -7px 0px 0px 4px; padding: 0px; max-width: 100%; line-height: 1; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both;"><span style="margin: 0px; padding: 0px; color: rgb(51, 51, 51); text-align: left; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;">芹菜有很多种，本芹水芹，但无论是哪种都是<strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">细细嫩嫩</strong>。洗净切小段，和任何食材搭配在一起都很好吃！</span><span style="margin: 0px; padding: 0px; letter-spacing: 0.621714px; color: rgb(51, 51, 51); font-size: 17px;"></span><br style="margin: 0px; padding: 0px;"/></p></section></section></section></section></section></section></section></section></section></section></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></p><section style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">我最喜欢的是用<strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">水</strong><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">芹炒牛肉，再加上些许蒜蓉，小米辣，又香又辣，清爽自然。</strong></span></section><section data-role="outer" label="Powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 15px auto; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: -7px 0px 0px 4px; padding: 0px; max-width: 100%; text-align: center; font-size: 25px; letter-spacing: 2px; line-height: 1; color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="margin-top: 25px; margin-bottom: 0px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px, rgb(233, 190, 41) 0px 3px 0px, rgb(0, 0, 0) 1px 4px 0px, rgb(0, 0, 0) 1px 2px 0px, rgb(0, 0, 0) -1px 4px 0px, rgb(0, 0, 0) -1px 2px 0px, rgb(0, 0, 0) 0px 4.4px 0px, rgb(0, 0, 0) 0px 1.6px 0px, rgb(0, 0, 0) -1.4px 3px 0px, rgb(0, 0, 0) 1.4px 3px 0px; font-size: 36px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong data-brushtype="text" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">茼&nbsp; 蒿</strong></span></p></section></section></section></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; text-align: center;"></p><p style="margin-top: 0px; margin-bottom: 15px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">冒着水珠的茼蒿看起来<strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">特别诱人，水灵脆嫩</strong>，一口一个春天啊！在古代茼蒿是宫廷佳肴，又名“皇帝菜”</span></p><section style="margin: 0px; padding: 0px; max-width: 100%; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;">将细细的茼蒿洗净切段，配上蒜蓉一同爆炒，</span><strong style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 1px; box-sizing: border-box !important; overflow-wrap: break-word !important;">茼蒿独特的香味被蒜蓉激发地淋漓尽致.</strong><strong style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important; overflow-wrap: break-word !important;">清新自然的味道，不用米饭我都能吃光一盘！</strong></span></section><section data-role="outer" label="Powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 15px auto; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: -7px 0px 0px 4px; padding: 0px; max-width: 100%; text-align: center; font-size: 25px; letter-spacing: 2px; line-height: 1; color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 25px 0px; padding: 0px; max-width: 100%; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px, rgb(233, 190, 41) 0px 3px 0px, rgb(0, 0, 0) 1px 4px 0px, rgb(0, 0, 0) 1px 2px 0px, rgb(0, 0, 0) -1px 4px 0px, rgb(0, 0, 0) -1px 2px 0px, rgb(0, 0, 0) 0px 4.4px 0px, rgb(0, 0, 0) 0px 1.6px 0px, rgb(0, 0, 0) -1.4px 3px 0px, rgb(0, 0, 0) 1.4px 3px 0px; font-size: 32px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong data-brushtype="text" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">南&nbsp; 瓜</strong></span></section></section></section></section><section data-role="paragraph" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section label="powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 25px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-id="86133" data-color="rgb(12, 137, 24)" data-custom="rgb(12, 137, 24)" style="margin: 0px; padding: 0px; max-width: 100%; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; text-align: center;"></p><section style="margin: 0px; padding: 0px; max-width: 100%; text-align: center; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="margin: 0px; padding: 0px;"/></section></section></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">中医认为，南瓜性味甘、温，归脾、胃经，有补中益气、清热解毒之功，适用于脾虚气弱、营养不良、肺痈、水火烫伤。<strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">用南瓜配合小米煮的南瓜粥一丝丝甘甜回味无穷。</strong></span></p><section data-role="outer" label="Powered by 135editor.com" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="96391" style="margin: 0px; padding: 0px; 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font-size: 32px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong data-brushtype="text" style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">苦 麦 菜</strong></span></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both;"></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="margin: 0px; padding: 0px;"/></p></section></section></section></section><section style="margin: 0px; padding: 0px; max-width: 100%; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">苦麦菜南昌学名凉麻，具备清热、凉血、解毒之功效。在锅中加清水和生姜，武火煲沸后，下麦菜、豆腐至熟，下鱼片滚至刚熟，调入适量食盐和生油即成<strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">一道凉麻豆腐滚鱼片</strong>。</span></section><section style="margin: 0px; padding: 0px; max-width: 100%; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-size: 14px; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;">万物复苏，春天是最适合吃蔬菜的季节，想把这些来自春天的宝藏通通送进你的嘴巴里。</span></p></section></section></section><p></p><link rel="stylesheet" href="http://www.jrzs.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_Wz7" id="wcn_editor_css"/>